Thank you to Senator Lakeisha and her team in the annual Mother’s team where our @healinginmvmt team came to table & share beautiful affirmations such as “My Breath is Powerful”, and offer 20+ free yoga mats to Westside resident
Our two sessions of the Onna Way Back program was amazing! We are so blessed to campaign with not only @circles_ciphers & @thefinal5campaign, (shout out to Heaven and Alicia for spearheading this incredible event) but with our participants as wel
Such a blessing to witness the immense discipline and healing of the @battlebandera staff in our six week staff series. We learned about chair yoga, wall yoga, and fundamentals of breathwork. The remarkable impact of our staff who are dedicated to v
Please join @healinginmvmt and all the amazing partners at Douglass Park Field House May 9th! 🌱 This year we are giving away yoga mats along with two free yoga mindfulness taught by @gotit_likethat JP and @734_jae Jae Dickerson!!! We honor all types
Jae got accepted to be a youth ambassador in August 2025 and is now our lead youth ambassador for coordinating and collaborating on youth programming! 🕊️🌱💥 We are so blessed for their vulnerability, courage, and drive to make energetic shifts! The
Thank you so much @harpwolf for sharing your powerful music and support for @healinginmvmt! We have not only shared our stories and survivor empowerment but we also empowered each other in community. Thank you to our volunteers and supporters! I
Empower survivors through movement in community by supporting small nonprofits like @healinginmvmt 💚🌱 Please check out our impact and ways to support above! Thank you to the following amazing supporters and many more: @vero_le_vero @thetimng @
Shout out to @benobledrw for hosting @healinginmvmt thank you to @gotit_likethat @734_jae @healingwithram for creating a safe space for our parents and guardians through chair yoga! It takes a village and we are here for it! #chicago #healing #lov
Loved meeting up with the @icirr_il !!! We got some resources and flyers to give to our yoga participants today :) Please follow their page to get more information on legal rights! Healing in Movement is here to empower survivors through movement
Please check out our upcoming free classes for these coming Mondays Oct. 20th and Oct. 27th! Only 10 spots available so register in our bio before they fill! Join us for restorative, gentle yoga for all ages as we focus on love and deep care for our

We move. We breathe. We heal.

Together, we help you disrupt cycles of violence

Join the Community →

Our Core Values

We Are:

  • Trauma-Informed: We create safe, supportive environments that prioritize healing and resilience through providing choices.

  • Culturally Responsive: We respect and integrate the diverse backgrounds and experiences of the communities we serve.

  • Empowering: We foster self-awareness and self-care as tools for long-term well-being and community transformation.

  • Community-Centered: We believe in collective healing and the strength of connectedness through shared experiences and learning.

Upcoming Event

“I'm grateful for this program because it gives me a sense of groundedness”

— Slow Flow Yoga Participant, May 2025

IMG_6896.jpeg
IMG_6887.jpeg